Itchy nipples and navel during pregnancy

Causes of itchy nipples

Generally, itchy breasts or nipples can be due to some skin-related diseases or allergies. However, daily itching may indicate a symptom of a dangerous disease. The reason for this situation can be attributed to the following factors:

1.1. Itchy nipples when suffering from dermatological diseases. Sometimes, you may also experience itchy nipples from exposure to allergens from contact dermatitis. Itchy nipples, as well as itching caused by contact dermatitis, can have many causes, such as wool fibers, soaps, perfumes, detergents, and artificial fibers… In addition, the condition can range from dry skin to itchy nipples and breasts Itching may also occur.

1.2. What to do for itchy

Itchy nipples due to pregnancy It is possible during pregnancy will increase in intensity compared to the normal state. Because then the breasts often increase in size, causing tight, itchy and flaky skin. It can also be caused by bacterial or fungal infection of the mammary glands, or it is also common in women who are breastfeeding because blocked milk ducts or bacterial infection cause the tissues in the breasts to become inflamed and itchy.

Itchy nipples during pregnancy cannot be ignored because of hormonal changes. During this time, your hormones will fluctuate wildly and it may seem like it peaks on your due date. Because of this, it has created conditions for the manifestation of pregnancy symptoms such as itching in the chest, abdomen, easy urticarial. Itchy nipples due to excessive stretching of the skin.  Pregnant women may notice rashes on the body, especially in areas like thighs, buttocks, abdomen along with burning, itching and discomfort.  Stretch marks during pregnancy appear in many different colors that can range from red and pink to blue or purple. And these stretch marks can fade over time, with eczema can cause itchy nipples. Eczema is considered to be a fairly common condition that pregnant women can experience. Typical symptoms of this condition include itchy breasts during pregnancy or on other parts of the body. Along with this, the skin of a pregnant woman also becomes dry, and red, cracked and even scaly patches appear

2. How to get rid of itchy nipples during pregnancy

2.1. Expert advice:-

According to experts, during pregnancy, women should drink about 2 to 3 litres of water a day by mixing filtered water, fruit juice, and soup. However, pregnancy may increase the need to urinate, so pregnant women are afraid to drink water. But if you don’t add enough water as per the recommended needs, pregnant women may experience health issues such as itchy breasts, and dry skin. In addition, the effects of drinking and Staying hydrated can lead to some uncomfortable pregnancy complications including constipation.

2.2. Using Cloths:-

Use clothes with good cotton material and suitable size Pregnant women should give priority to using clothes with good elastic and sweat-absorbent material to help limit rubbing of skin against clothes to avoid possible itching. Happen. When choosing clothes made of cotton or linen, it will help the expectant mother’s skin to breathe comfortably instead of being uncomfortable and unable to avoid sweating. As far as bras are concerned, pregnant women should buy a bra with support, the right size or maybe a little bigger to provide comfort while using it.

2.3. Cool your body:-

Cooling the body helps stop the itching, instead of trying to scratch to satisfy the itch, which can also lead to abrasions or bleeding on the skin, pregnant women due to itchy nipples or eczema during pregnancy Cold compresses can be used to calm conditions that occur. Also, while taking a bath, pregnant women should bathe in water with a moderate temperature between 29 and 32 °C and take a bath for about 10 to 15 minutes so that the essential moisture of the skin is lost.

2.4 Homemade cream:-

Use moisturizer to prevent itching Use of milk cream homemade can soothe the skin while helping to increase moisture to limit itching in the nipples during pregnancy. However, pregnant women should opt for gentle, skin-friendly products such as olive oil, butter, cold pressed coconut oil…

2.5. Use the right soap:-

Choosing the right soap for the skin Some soaps with strong detergent properties will make the skin lose essential moisture and inadvertently make the user feel itchy and flaky. Therefore, choosing a gentle soap suitable for the sensitive skin of pregnant women is also very important for body hygiene and limiting itching during pregnancy, including itchy breasts.

In addition, pregnant women regularly use a soft, clean towel to rub the nipples to help promote the release of excess skin. However, while doing these movements, it should be done gently, avoiding strong stimulation as it may cause the uterus to contract too much, affecting the duration of pregnancy. Or you can use your hands to massage, and gently massage the breast to increase immunity of the breast. This process helps in increasing blood circulation, as well as stimulates more milk production for pregnant women after giving birth. However, this should not be done vigorously and frequently, which can have negative effects on the fetus.

Itching is due to a change in the hormone but gets out of control or causes redness, because when accompanied by dryness that comes with a poor nutritional status.

some tips –

massage your body with ghee to cold-pressed coconut oil don’t use any fragrant creams it’s chemically based avoid them as they may further irritate the skin.

Eat almonds soaked overnight as the phytosterols and essential fats will run to your rescue.

Yoga is especially helpful since it regulates hormones and helps nurture both the skin and overall health.

Take vitamin E with dinner 10000IU, and ensure that your vitamin E is elevated up to the mark.

Hing–

A Indian herb that is antibacterial and anti viral properties that is digestive aid It also helps to improve our moods and relives fatigue .Pinch of hing in buttermilk and pink salt to keep acidity down.

Add pinch in coconut oil and massage on stomach for relive from itching and bloating too.

Itchy breasts during pregnancy are considered to be quite a common condition that expectant mothers may face. The reason for these symptoms can be changes in hormone levels, tightness of the skin… To reduce breast itching during pregnancy, you must visit your doctor for examination and ways to improve swelling. Help ease this discomfort. 

Healthy Fuel nutritionist Kiranmai all help with strength training, fat loss, weight loss workout and diet. Also, she uploads videos on youtube related to fitness and health tips you can check out her channel also.